Yoga classes

YOGA THERAPY CARE

5.0

Based on 32 reviews

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Priyanka Lombard

01:10 29 Jul 24

Nishtha Goel

01:37 26 Jul 24

I am having a wonderful time ! Sir focuses on your body type for exercises and reached with great patience .

Geetha Shine

05:37 17 Jul 24

GOOD THINGS COME TO YOU AT THE RIGHT TIME and that's what I have to say about Yoga Therapy Centre. I have been suffering from my spinal cord issues & for my big tummy. None of the medications or treatments were helping me to overcome these issues and that's when I reached out to Pooja Ma'am.At the first consultation session only she was able to understand the underlying issue for my problems and helped me, It’s been 2 weeks now and I can say this is the BEST DECISION that I have taken till now when it comes to my health and physical fitness. I feel more energetic and positive.This Yoga Therapy Centre provides a serene, tranquil and peaceful environment which definitely helps one to enjoy the yoga classes with positive vibes. Pooja Ma’am, give individual attention to all the students and are always around to guide you. Thank you Yoga Therapy Centre.

Devang goel

01:29 17 Jul 24

Very helpful sir and excercise are effective. Sir has knowledge of the excercise and recommend excercise according to the problem

Pooja Sahoo

09:12 16 Jul 24

Uma Narayan

09:25 26 Jun 24

Nidhi Shetty

02:15 27 Apr 24

Yoga therapy is a great place for yoga.Feel more relaxed through the day and sleep better.Pooja is also an excellent instructor.Helps you overcome fatigue to a great extent.Would definitely recommend it to anyone who is looking for a good yoga class.

Gowri D

08:43 07 Mar 24

Urmila Vesapogu

15:24 10 Jan 24

Hi.......I had a back pain for almost 2 year + being to hospital for treatment , physiotherapy,there was no improvement, but after joining Yoga Classes with Pooja Mam I can see the difference.....Thank You

Vismaya Anand

13:41 09 Jan 24

Ammu Bablu

14:51 08 Jan 24

I ve been to yoga therapy since 2 months I got so much of charge in my body.i ve more back pain before but now am very happy to say no back pain. I thankful to my yago teacher and she treated as friend also. Thank you again mam

Sai Krishna

19:31 28 Dec 23

I had joined my mom for yoga classes as she had accute asthma.The classes taught by Pooja ma'am are extremely helping my mom to breathe freely and sleep well and night.The instructor is very patient, empathetic and welcoming in nature.They care very deeply to their students and make sure the asanas solving for your pain points.I can slowly see positive results for my mom's asthma condition.Overall happy with the coaching and enthusiasm put to take care of their students.P.S: They conduct both online and offline sessions

pratiksha g

06:36 26 Dec 23

Best yoga class, very good guidance by mam, helped me a lot in just a month to overcome fatigue. Very helpful to overcome stress. I am very much satisfied with the classes

manasa sridhar

05:03 25 Dec 23

Yoga therapy care has really helped me a lot….classes r very regular and the way sir understands the problem and give the confidence is really what is very much needed ….and the asanas he makes us to do r very helpful for particular problems we face….I enjoy every class…..Sir is really very caring and calm ….also every class he teaches with same high energy ….never get bored….I highly recommend Yoga therapy care for everyone

The Health Benefits of Yoga Therapy

Yoga therapy is a holistic approach to health and wellness that combines physical postures, breathing exercises, meditation, and mindfulness. This ancient practice has gained popularity in recent years due to its numerous health benefits. Whether you are a beginner or an experienced practitioner, incorporating yoga therapy into your routine can have a positive impact on your overall well-being.

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Yoga Therapy care

sanjay nagar RMV 2ed stage bangalore-560094

Yoga classes

Group yoga class

One to one yoga class

Online yoga class

The Health Benefits of Yoga Therapy

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